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Malik Yusef Stays Humble In The Game

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An intellectual gangsta is one way to describe Malik Yusef, but you can’t forget the rest of his […]

February 10, 2021 Hip-Hop, Music

Raleigh’s Hottest In The City

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It was Plies to ask, “who hotter than me?” but now it’s CoCo Filipina and Power & Progress […]

January 30, 2021 good news, Hip-Hop, Music

Sweet Spotlight: JustAli Music Review

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If J. Cole and Kendrick Lamar shared a half rap brother, it would be JustAli. A North Carolina artist in Jacksonville is an […]

January 14, 2021 good news, Hip-Hop, Music

Why We’re Talking About Mental Health in The Sweet Spot

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The study of mental health will continue to be a discussion for The Sweet Spot Media, Llc. The […]

December 13, 2020 Education, good news, Mental Health

Mental Health Needs a Place in The HBCU Curriculum

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It’s not a typical homecoming season for Historically Black Universities this year. Many lives have changed drastically due […]

November 15, 2020 Education, Healing, Health and Wellness, Mental Health

Get Sauced With Energy

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One tradition that did stay the same throughout the new way of life is staying fly. It is […]

October 5, 2020 fashion, Happiness, Healing, Mental Health, Small Business Owners

The Emerging Hip Hop Therapist Saves Minds and Vibes

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Hip Hop emerged in the late ’70s in the Bronx, New York. A time when rapping, DJing, break […]

September 21, 2020 Happiness, Healing, Health and Wellness, Mental Health
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Top 10 Wellness Souls to Follow on Instagram

Facing Challenges in Yoga with Xane Wellness

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There are a few ways to tone the body and calm the mind. Yoga is a combination of […]

September 7, 2020 Happiness, Health and Wellness, Small Business Owners, Yoga

Fly By Nature

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Freshman Fly Juston Alford is the creator of a Raleigh brand that has taken off to new heights. […]

August 24, 2020 fashion, Happiness, Small Business Owners

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